8 things women should know about vaginal dryness

I was recently featured in netdoctor, talking about the most common reasons women experience vaginal dryness, and importantly, what you can do about it. "The menopause isn't the only cause of vaginal dryness", says Krystal. "Anything that basically affects the hormone levels can temporarily cause vaginal dryness, such as childbirth and breastfeeding. Anxiety and stress, [...]

What happens when you find the idea of sex daunting

I was interviewed recently for netdoctor on what to do if you find intimacy difficult. "According to Krystal Woodbridge, a psychosexual therapist at the College of Sexual Relationship Therapists (COSRT), finding sex intimidating can be centred around body image issues, especially for women, and how they perceive their partner wants them to look." "Many women also [...]

The Sticks Radio Show

I was fortunate enough to take part in a recent Radio Show,  Secklow Sounds with my esteemed colleague, Jo Coker, Clinical Director of Local Counselling Centre. To listen to the show, click here. The show, hosted by presenter Terry Sullivan, explores the many sexual and relationship issues that people from all walks of life face, [...]